A blended program incorporating movement and mentorship designed to equip youth with essential skills to aid in overcoming mental and systemic challenges.

The program emphasizes the importance of Purpose, Intention and Trust.

 

Students will learn:

  • How to overcome Mental blocks

  • Self-Regulation

  • Self-Efficacy

  • Self-Advocacy

  • Goal Setting

  • Self Care

 

Students will learn:

  • How to overcome Mental blocks

  • Self-Regulation

  • Self-Efficacy

  • Self-Advocacy

  • Goal Setting

  • Self Care